Train with RunDot
No Matter the Race—5K, 10K, or Half, Full, or Ultra Marathon—Train Smarter and Finish Stronger.
With the right training built exclusively for you, you can train up to 30% less and still improve faster, feel stronger, and race better.
With the right training built exclusively for you, you can train up to 30% less and still improve faster, feel stronger, and race better.
Better results
Based on over 20 years of athlete training data
Personalized
Training that adapts to your age, gender, fitness level, environment, & more
recovery
Reduces your risk of injury from overtraining
Balance
Training that fits into your life & doesn’t overtake your life
performance
Race in peak condition and crush your PRs
RunDot is true AI, driven by real data.
Our database of training and racing results, collected over nearly 20 years, delivers the most personalized training experience in the sport. This is training made for you.
Other training claiming to be AI "mimics" static plans and individual philosophies, rather than using real data.
Experience true AI-Powered training, with less training, better results, and fewer injuries.
Our database of training and racing results, collected over nearly 20 years, delivers the most personalized training experience in the sport. This is training made for you.
Other training claiming to be AI "mimics" static plans and individual philosophies, rather than using real data.
Experience true AI-Powered training, with less training, better results, and fewer injuries.
RunDot’s AI-powered training isn’t just a smart calendar or a cut and paste plan – anybody can provide that. RunDot is powered by real athlete data and your specific profile to deliver results you can’t get anywhere else.
Expect more from your training
Start FreeAny distance – crush your goals
Train with purpose, race with confidence
RunDot redefines what training should be. For any race distance—whether it’s your first 5K or your fastest marathon attempt—RunDot:
• Assesses your true fitness and ability
• Prescribes the ideal training for your unique needs
• Measures your progress with precision
• Predicts your performance with confidence
If your current plan isn’t doing all four, it’s just guessing. RunDot gives you smarter training, faster results, and fewer injuries.
start training for free • Assesses your true fitness and ability
• Prescribes the ideal training for your unique needs
• Measures your progress with precision
• Predicts your performance with confidence
If your current plan isn’t doing all four, it’s just guessing. RunDot gives you smarter training, faster results, and fewer injuries.
