Better Results in Less Time with fewer injuries
RunDot athletes improve an average of 3.2x more than non-users and experience performance improvements in 30% less training time.
Data
Transforms your raw training data into actionable data considering your age, gender, environment, genetics, and more
Optimized
Optimizes your training program using predictive analytics to deliver your best results in less time with fewer injuries
Training
Measures and guides your training execution to help you stay on track and do the right training right
Considers
Your Environment
Temperature, humidity, and elevation have a significant impact on your training and racing metrics. RunDot's EnviroNorm® technology accounts for these variables to keep your training and racing spot on!
Factors in
your genetics
The first step in reaching your genetic potential is knowing what your genetic potential is. Physiogenomix™ leverages RunDot’s optimization engine to offer unparalleled training optimization based on your genetic profile.
Accurately Measures
Training Stress
Normalized Training Stress™ (NTS™) is the consummate method of quantifying the physiological stress from a training session. It considers the environment, intensity distribution, intensity levels, intensity durations, and your Training Stress Profile™ (your ability to absorb different types of training stress).
Connect Your Training Data
Connect to these, or other, apps and devices to auto-sync your training.
Other devices are supported within the app.
It's Your Time
Start FreeTraining Optimization
Using Big Data
RunDot's optimization engine is the core technology that drives its patents-pending performance optimization. Leveraging big data insights from more than 18 years’ of training and race data, RunDot's proprietary algorithms use predictive analytics, artificial intelligence, and machine learning to generate optimized training. Optimized Training™ delivers your best results in less time.
