Trust your training.
Love Your Results.
AI-powered run Training
Take a Tour of RunDot
Better Results in less time with fewer injuries
It's the most personalized 5k, 10k, half-marathon, and marathon training in the sport.
Trust your training.
“RunDot’s technology is so far ahead of anything else I’ve seen, and I want the absolute best for my athletes.”
One of the greatest,
“Meb” Keflezighi,
chose rundot
Mebrahtom “Meb” Keflezighi is widely acclaimed as one of the greatest runners of our time. He's the only man in history to win the New York City Marathon, the Boston Marathon, and an Olympic marathon medal. Meb's coaching business leverages RunDot's AI-Powered platform to help his runners achieve their best results.
Learn More about Meb's Partnership with rundot
Data
RunDot's AI transforms your raw training data into actionable data considering your age, gender, environment, genetics, and more
Optimized
RunDot optimizes your training program using AI to deliver your best results in less time with fewer injuries
Training
RunDot measures and guides your training execution to help you stay on track and do the right training right
Considers
Your Environment
Temperature, humidity, and elevation matter. They have significant impact on your training and racing metrics. RunDot's exclusive EnviroNorm® technology accounts for these variables and adjusts your training to ensure your workouts are appropriate for the conditions!
Factors in
your genetics
The first step in reaching your genetic potential is knowing what your genetic potential is. Our optional Physiogenomix™ leverages RunDot’s optimization engine to offer unparalleled training optimization based on your genetic profile.
rundot Accurately Measures
Training Stress
RunDot's Normalized Training Stress™ (NTS™) is the most accurate method of quantifying the physiological stress from a training session. It considers environment, intensity distribution, intensity levels, intensity durations, and your Training Stress Profile™ (your ability to absorb different types of training stress). No other platform measures stress to this level.
We Connect to the major
Training Devices
Connect to these, or other, apps and devices to auto-sync your training.
Other devices are supported within the app.
It's Your Time
Start FreeTraining Optimization
Using AI
RunDot's AI engine is the core technology that drives its patents-pending performance optimization. Leveraging AI across more than 18 years' of training and race data, we discover insights which generate the most personalized and optimized training in the sport. This approach delivers your best results in less training time.
