Your training deserves real intelligence
See how adaptive training compares to template-based plans.
Two very different approaches
Adaptive
Every workout is generated from your real data. As your fitness, fatigue, and life change, your training changes with it, session by session.
Static
A pre-written plan is assigned up front and followed on a fixed schedule, regardless of how your training is actually going.
Four phases, compared
Cross-sport data analysis and a real performance assessment establish your true starting point before a single workout is written.
A basic questionnaire sorts you into one of a handful of pre-built plans.
Your plan adapts in real time to fatigue, weather, and life. Every session reflects where you actually are today.
The same plan runs regardless of how you slept, how you feel, or what the forecast looks like.
RaceX® predictions are course-specific, factoring in elevation, climate, and your current fitness to build a precise race plan.
A generic taper is applied the same way for every runner, on every course.
The algorithm improves with every run you log, refining its understanding of your body over time.
The plan stays static until you purchase the next one.
Your training is too important for templates.
Trust today's run.
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