Built for how you actually run.
Every feature in RunDot™ exists to make your training smarter, not more complicated.
Your daily workout, ready when you are
Open the app each morning and your workout is already there - built specifically for you based on how your training is going, not a generic plan.
Dot Score™ - your running fingerprint
A single number that captures your complete running ability across speed, endurance, and efficiency. Watch it evolve as you grow.
TrainX® - optimized training load
Know exactly how much stress your body can handle today. TrainX tracks your training load so you push hard enough to improve without risking injury.
Race predictions you can trust
Set a goal race and get a realistic finish time prediction that updates as your fitness changes - so you can plan your pacing strategy with confidence.
Connects to your favorite running watch
Sync with Garmin, Apple Watch, and other devices. Your data flows in automatically - no manual entry required.
Training that fits your schedule
Tell RunDot™ when you can run and how many days per week. Your plan adapts around your life, not the other way around.
Trust today's run.
Free trial. No credit card required.
Get your first workout
